WOBO

Blog

A web site isn't complete without a Blog. This is the spot where we will post our comments on how we are progressing in our quest for better health. This includes our training progression, weight loss accomplishments, tips we've learned and tips we can offer, plus our thoughts of the day or anything else that comes to mind.

Encouraging comments are always welcome!
We want to know what's on your mind. Feel free to post a reply. You can post comments to one or all the entries below. So if you find a topic of interest just add your comments to the conversation.

 

     Recent entries...just click an entry below to read our blog.

Relay For Life - March 10, 2009
Green Light - March 3, 2009
Excitement - March 2, 2009
Facebook - March 1, 2009
Doctor Visit - February 27, 2009
One Month Later - February 17, 2009
New TNT Event - January 31, 2009
Running on clouds - January 17, 2009
100-Day Challenge - January 14, 2009
DNF and I don't care!! - January 12, 2009
Thanks!! - January 8, 2009
Almost Race Day - January 6, 2009
Happy New Year - January 4, 2009
Christmas, already?!?! - December 24, 2008
Results - December 19, 2008
Doctor visits - December 17, 2008
8 Mile run or flight? - December 13, 2008
Doctor visits - December 11, 2008
Divine Moments - December 8, 2008
Blog Readers - December 8, 2008
18 Miles this Weekend - December 4, 2008
Pinch, Punch - December 1, 2008
500 Miles!! ...and still feeling the burn... - November 26, 2008
Happy Birthday, Craig!! - November 23, 2008
Tired - November 21, 2008
snow?!?! - November 15, 2008
New jeans - November 14, 2008
22 years - November 12, 2008
New shoes - November 8, 2008
Feeling way too Damn good! - November 7, 2008
Balance - November 6, 2008
Hi Ho Hi Ho...It's Off to Work I Go - November 3, 2008
DNF - November 1, 2008
3800 - October 29, 2008
Remission - October 28, 2008
12 Miles - October 26, 2008
Waiting, no longer - October 24, 2008
Waiting - October 24, 2008
Tuesday evening, already?!?! - October 21, 2008
Short Week - October 15, 2008
Jared Coones Pumpkin Run - October 11, 2008
Slipping into a funk... - October 9, 2008
Walking Club - October 6, 2008
Sunday, the day of rest - October 5, 2008
10 Miles...Holy cow! - October 4, 2008
What a great week! - October 3, 2008
Gratitude - October 2, 2008
Cartwheels and Happy Dances - September 30, 2008
Weekend Update - September 28, 2008
Continuous Mile and 8 Miles - September 27, 2008
Overwhelmed - September 24, 2008
My new 'do' - September 23, 2008
Hair today, gone tomorrow - September 22, 2008
Weekend - September 21, 2008
Sick Day - September 18, 2008
Olathe News/More Swimming - September 17, 2008
Yoga - September 16, 2008
Rain or Shine - September 13, 2008
Cookies - September 11, 2008
Rollercoaster ride - September 9, 2008
Fall....already - September 8, 2008
Playlist - September 4, 2008
Swimming, part deux - September 3, 2008
TNT Kickoff - September 2, 2008
Team Training Day - August 30, 2008
Swim Workout - August 27, 2008
Divine guidance? - August 26, 2008
Why now? - August 25, 2008
Swimming - August 22, 2008
Commitment - August 22, 2008
Olympics - August 20, 2008
We're moving along... - August 20, 2008
Encouragement - August 20, 2008
Joined Team In Training - August 13, 2008
Marathon...are you kidding? - August 13, 2008
YMCA Swim Club family day - June 19, 2008
Cancer hits us smack in the face - May 29, 2008
Cancer Girl - May 28, 2008

WOBO Home | Blog Home